Setting Up Garmin Speed & Cadence Sensors

Garmin Speed and Cadence Sensors

To get the most out of your Garmin cycling computer, you will want to add some accessories to capture more data. The most popular ones are speed sensors (, cadence sensors (, and heart rate monitors. In videos shown here, I pair my sensors to a Garmin Edge 520 cycling computer ( First things first, you will want to install ...

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Rad Laces Giveaway! [ended 2.15.16]

Update: The winners were chosen and the laces have been shipped out! Thanks for checking in and stay tuned for more opportunities to win in future videos. To be the first to know about future giveaways – be sure to subscribe to my YouTube Channel! . . . A couple weeks ago I did a review for Rad Laces. Well ...

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Runner’s Stretch Routine

Every runner knows it, but few runners act upon this knowledge – stretching is important! Learn a quick and easy pre and post run routine with Lindsey Hein from Out for a Run Training in this video: For more information and more video content, check out Lindsey’s blog post: Cheers, Chris

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Quad Lock Bike Kit Setup & Review

I like to keep my iPhone 6 with me on long rides, and usually I just throw it in my back pocket. At some point Facebook showed me a targeted ad for the Quad Lock mount/case. Is this expensive case worth it? Check out my setup & review video for the Quad Lock Bike Kit to find out: Subscribe to ...

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Garmin Bike Mount Kit Review

I have always been a runner first, then triathlete and cyclist second and third. So I never really wanted to invest in an expensive cycling computer. Especially after I already invest in a nice Garmin Forerunner running gps watch. The features I need are already there – the only thing missing is the bike mount. So, is it worth the ...

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Video: Storing Gels on the Bike

Save yourself some space in your pockets – follow this Race Tip for getting your nutrition perfectly stored on the bike. The best part? You avoid having to deal with that annoying little tear off tab becoming litter on the race course. Want more tips? Check out our YouTube channel for the latest videos!

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Video: Remove & Replace Bike Pedals

Removing Bike Pedals

Removing and installing bike pedals can be a pain – especially if you don’t do it very often. So we made this video to walk you through the process, with a couple tips along the way to make it easy. Want more Gear Tips? Hop over to your YouTube Channel and leave us a comment with the gear that you ...

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Video: Cateye Strada Bike Computer Setup

The Cateye Strada Double Wireless is one of the most popular bike computers around. But with only 2 buttons to navigate the menu, it is not the most intuitive menu system around. Luckily, you have this video to walk you through the proper setup: Other common Tire Circumference Codes:  700C Tubular = 2130, 650x23C = 1944, 29×2.1 = 2288, and ...

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Video: Spin4Heroes 2015

On March 1st, 2015, the Heroes Foundation put on the 5th edition of Spin4Heroes.  This relay-style team cycling/spinning event took place at the Community Healthplex Sport Club in Indianapolis.

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